There is something so fall-ish about a warm bowl of oatmeal. Especially when it's got some yummy flavors and spices.
I wont lie, this was one thing I kind of struggled with when I decided to go Keto.
That is, until I found out about "noatmeal".
I tried several different versions of it, until I landed on the one that kept me coming back for more!
No-Grain {Fake} Noatmeal {with variations)
This No-Grain {Fake} Noatmeal is cram-packed with nutrients: from healthy fats to essential vitamins.
Ingredients:
1/4 c Heavy cream
1/4 c water
2Tbsp flax seed meal
2Tbsp chia seeds
2Tbsp Unsweetened coconut flakes
A handful of walnuts or almond
Pinch salt
2 drops Stevia
Combine these in a saucepan and cook over medium heat stirring constantly until the fake oatmeal thickens. Pour into bowl, drizzle a bit more heavy cream, sprinkle on some frozen or fresh berries, and top with butter.
Variations:
Add spices:
Cinnamon
Nutmeg
Cloves
Add "fruit":
When boiling the fake oatmeal, add small chunks of zucchini, and add apple pie spice to make a cinnamon and apple fake oatmeal.
Top with frozen berries and extra heavy whipping cream for a berries and cream fake oatmeal.
Add extracts:
Pumpkin Spice
Maple
Comments
Post a Comment
I invite you to comment, please just keep them civil and family-friendly